Amidst trials and tribulations, through the best times and most challenging moments, during episodes of joy and laughter, after heartache and sadness, when you are sick with illness or resilient with physical strength, one thing can and must remain constant – gratitude. Be grateful. For yourself, for those around you, for being here on this little pebble in the Universe. It’s all we got…and it’s the most important of all that exists with us humans. It defies fear and hatred, and it celebrates life and love.